Ever Better Today:
Season 2 Episode 93

Coach Question Friday- How Will You Know When...?

Welcome to Ever Better Today: the daily podcast for creating your optimal business, career, or overall life in ten minutes or less. I’m Lisa Conners Vogt, Executive and Leadership Coach and founder of Ever Better Coaching and Consulting. Let’s jump in!

Notes from this episode are below.

  How will you know when….

… you’re happy?

…you’ve achieved your fitness goals?

… you’re earning enough money?

… your personal relationships are fulfilling?

What will be different when you’ve achieved your goal? Create a measurable or observable outcome.

Here are some examples of specific goals. Yours may be different!

 How will I know when….

I’m happy? I will journal about how I feel each evening and morning. My sense of optimism will rise.

I’ve achieved my fitness goals? I’ll be able to run two miles in 16 minutes.

I’m earning enough money? I will be living according to my budget while saving $1,000 per month for my child’s education and in my 401k.

Here is my fitness goal…for real!

I will create six-pack abs by my next birthday in October!
I’ll be doing lots of solidcore classes between now and then!
The work is the joy. The outcome is the reward.

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